
Join The 5 Day
Alcohol-Free Challenge!
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Break Free From Alcohol Today: Unleash a Happier, Healthier You With Natural Energy, Authentic Joy, and Unshakable Confidence!
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 On top of experiencing true freedom from alcohol, you'll gain mental clarity, confidence in your decisions, and authentic joy.Â
Join The 5 Day Alcohol-Free Challenge Now!
Hereâs How The Challenge Works...Â
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Joining the challenge is completely FREE, it only takes a few minutes a day, and comes with PERSONALIZED support and accountability from meâa licensed Texas counselor! đ
No cost, no judgment, just 5 days to see how good you can feel.
Sign up now, this offer wont last long!Â
DAY 1:
Intro CallÂ
Kick off your journey with a 30-minute video call! Iâll help you get started and guide you through the next steps. Â
DAY 2:
Have A PlanÂ
Learn about the power of habits and discover a simple strategy to stay in control when cravings hit.Â
DAY 3:
Handling Stress And Social Pressure
Master how to confidently navigate social situations without drinkingâwhile actually having more fun!Â
DAY 4:
Find Freedom And Joy Without AlcoholÂ
Shift your mindset to focus on everything youâre gaining (and not what youâre giving up)!Â
DAY 5:
Final CallÂ
Join our final call to review your progress and create a clear, actionable plan for your future.Â
P.S. Want to make this journey even more fun? Invite a friend to join you and do it together! đŻââď¸

What Is The
'5 Day Alcohol Free Challenge'?Â
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â  The '5 Day Alcohol Free Challenge' is a clear, simple, step by step guided experience to show you EXACTLY what steps to take to be successful in changing your relationship with alcohol- without stress, shame, overwhelm, or pressure.Â
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â  This challenge is made specifically for the moms who are tired of the stress, brain fog, and regret that alcohol brings⌠and who are ready to feel clear, energized, and back in control.
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â  Itâs the perfect first step for any woman whoâs ever wondered... âIs alcohol holding me back?" Â
đŤ Hereâs What the '5 Day Alcohol-Free Challenge' Is NOT:
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â Itâs NOT another overwhelming info dump that leaves you drowning in articles, videos, PDFs, and to-do lists.
â Itâs NOT a generic, one-size-fits-all program that ignores your unique needs as a mom.
â And itâs definitely NOT an isolated self-paced course where you're left to figure everything out on your own.
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Instead, youâll get expert guidance, daily accountability, and confidence that your time will be well spentâ all for FREE.
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⨠Ready to see how good life can feel without alcohol?
Join The 5 Day Alcohol Free Challenge Now!
Here's What You'll Get When You Join
'5 Day Alcohol Free Challenge'

Clarity & ConfidenceÂ
Inside the challenge, youâll learn how to...
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 Reshape your relationship with alcohol
Handle stress and emotions with calm confidence â instead of reaching for a drink
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 Trust yourself and feel empowered in your choices
Be fully present for your life, your kids, and yourself â with zero regret
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 Build healthy, lasting habits
Boost motivation and momentum that actually lasts
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 Manage and eliminate cravings
Break free from the mental tug-of-war and feel fully in control
Support & AccountabilityÂ
You're not meant to do this alone. When you join you get...Â
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â 2 FREE private 1:1 sessions with a licensed counselor
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Daily check-ins & expert guidance tailored to your needsÂ
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â Timely communication your counselor will respond to any and all questions that same day
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Judgment-free support from someone who truly understands the path youâre on
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This isnât just a challenge â itâs a personalized support experience designed for moms just like you.
Tools That Actually Work
This isnât about relying on sheer willpower â itâs about strategy, structure, and support.
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â Â Simple, science-backed techniques to rewire habits
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â Â Daily activities and exercises to help you dig deeper, reflect honestly, and create real changeÂ
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â Â A clear path thatâs easy to follow â no overwhelm, no guesswork
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â  Easy-to-digest education that explains the why behind your habits and how to change them â no info overload, just what you need to succeed
đ Your Turning Point Starts Here
This is more than 5 days. Itâs a shift. A fresh start. A powerful turning point.
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Get ready to experience...
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⨠Peace of mind
⨠Renewed energy
⨠A version of you that feels calm, clear, and proud
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And the best part?
Itâs 100% FREE â but only for a limited time.
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đ Join now and discover how good life can feel, alcohol-free.
Join The 5 Day Alcohol Free Challenge Now!
Meet Your Counselor:Â
Elyse Greenamyre,
L.C.S.W., L.C.D.C.
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Moms, I know what itâs like to feel stuck in habits that arenât workingâbut also unsure how to break free. I overcame my own chaotic relationship to substances and now have the privilege of helping other women experience that same shift for themselves. Because Iâve been there, I donât just offer clinical strategiesâI bring real empathy and a deep understanding of what it takes to make lasting change when life already feels overwhelming.
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For over 8 years, Iâve helped women just like you uncover the deeper reasons behind their drinking patterns, release whatâs been weighing them down, and build a life that actually feels good. If youâre tired of holding it all together on your own, constantly pouring from an empty cup, or wondering when itâll finally feel easierâyouâre not alone. You deserve support thatâs practical, personal, and rooted in real change. Thatâs what Iâm here to offer.
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The '5 Day Alcohol-Free Challenge' for Momsâ offers a judgment-free space where youâll get daily guidance, simple tools, and two private sessions with me to help you start feeling better fast. Whether youâre sober-curious or just know something needs to change, this challenge will meet you where you are and walk with you every step of the way.
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You donât have to figure this out aloneâand you donât have to commit to forever. Just five days. One small step toward more energy, more peace, and more you. Ready to get started? Letâs do this together!Â
Join The 5 Day Alcohol Free Challenge Now!How Does The
'5 Day Alcohol- Free Challenge' Work?
 Break Free and ThriveâFollow These 3 Simple StepsÂ
STEP 1:
Personalized Guidance from the Start
As soon as you sign up, youâll get instant access to a clear, step-by-step pathâwith expert support and practical tools to help you take action right away, including:
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âď¸ A simple daily plan that fits your busy life
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âď¸ Tools to uncover your personal âwhyâ and whatâs been keeping you stuck
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âď¸ Prompts and activities to shift your mindset and boost motivation
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âď¸ Daily support from a licensed counselor whoâs been there and gets itÂ
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STEP 2:
Real Support and Accountability
Trying to make a big change without support is exhaustingâand often short-lived. Thatâs why this challenge includes real-time encouragement and connection to keep you motivated:
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âď¸Â Two FREE private 1:1 sessions with your personal counselor
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âď¸ Daily check-ins to help you stay focused and feel seen
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âď¸ Encouragement and coaching without pressure or judgmentÂ
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STEP 3:
Feel Better, Fast
We canât guarantee your whole life will change in 5 daysâbut we can say this: most women feel a major shift within the first few days. Youâll start to notice:
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âď¸ Clearer thinking and better sleep
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âď¸ More energy and less stress
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âď¸Â A deeper sense of self-trust and control
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âď¸ Hope that real change is possibleâand a clear next step if you want to keep going
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Real Change Starts Here
These 5 days are more than a breakâthey're a reset.
The tools you'll use have helped moms stop living on autopilot, rebuild confidence, and handle stress in healthier waysâwithout shame or pressure.
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â¨Â See what other moms are sayingâŚ

"I can't believe how much my life has changed in just 5 days! Before this challenge, I was constantly battling cravings and feeling overwhelmed with stress. But now, I have so much more clarity and energy! I'm more present with my kids and actually enjoying social events without relying on alcohol. Elyseâs guidance was incredible, and I feel like Iâve truly taken control of my life again."
â Emily W., Mom of 2, Lockhart, TX
"This challenge was a total game changer for me! Iâve tried quitting on my own before, but I always found myself back at square one. After just 5 days, I feel more confident and in control of my choices. Iâve learned how to manage stress in a healthier way, and Iâm already seeing improvements in my relationships with my family. I never thought I could do it, but now I feel empowered!"
â Rachel M., Mom of 3, Dallas, TX
"I joined the challenge thinking it would just be another âtry to quitâ moment. But wow, I was wrong! This approach was so supportive and practical. Iâve learned how to stay calm, navigate tough moments, and most importantlyâbe truly present with my family. I never imagined I could have so much joy without alcohol. This challenge has been life-changing!"
â Jessica L., Mom of 1, Houston, TX
